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X-ORIGINAL-URL:https://www.asta.rwth-aachen.de/
X-WR-CALNAME:AStA der RWTH Aachen
X-WR-CALDESC:Allgemeiner Studierendenausschuss
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=Europe/Berlin:20210305T100000
DTEND;TZID=Europe/Berlin:20210305T104500
DTSTAMP:20210218T124500
UID:MEC-5d7bc0a1b56b6b05df25ba38b98ca60d@asta.rwth-aachen.de
CREATED:20210218
LAST-MODIFIED:20210222
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Let’s Talk About Stress – Part III: De-stress in action
DESCRIPTION:De- stress in action\n\nProgressive Muscle Relaxation (PMR): a technique that uses both mind and body focus for stress relief\nResearch shows that PMR reduces stress, relieves insomnia, headaches & chronic pain\nPMR can be learned by nearly anyone & can be practiced at any time and at any setting, at the workplace, home or while travelling\nPlease wear comfortable clothes for this workshop.\nIn case you have a pre-existing physical or psychological condition, please inform the presenter before the PMR workshop: elambidoni@thefourseas.com\n\nWorkshop held in English\nhttp://www.rwth-aachen.de/gesuwoche-studierende ( http://www.rwth-aachen.de/gesuwoche-studierende )\n
URL:https://www.asta.rwth-aachen.de/kalender/lets-talk-about-stress-part-3/
ORGANIZER;CN=Studentisches Gesundheitsmanagement (SGM):MAILTO:sgm@rwth-aachen.de
CATEGORIES:Bildungsveranstaltung
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://www.asta.rwth-aachen.de/wp-content/uploads/SGM-Gesundheitswoche.png
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