{"id":63244,"date":"2026-05-10T11:45:31","date_gmt":"2026-05-10T09:45:31","guid":{"rendered":"https:\/\/www.asta.rwth-aachen.de\/kalender\/get-into-the-flow-boost-your-motivation\/"},"modified":"2026-05-10T11:45:31","modified_gmt":"2026-05-10T09:45:31","slug":"get-into-the-flow-boost-your-motivation","status":"publish","type":"mec-events","link":"https:\/\/www.asta.rwth-aachen.de\/en\/kalender\/get-into-the-flow-boost-your-motivation\/","title":{"rendered":"Get into the Flow \u2013 Boost Your Motivation"},"content":{"rendered":"<p>In this training, you will reflect on your own motivation strategies, learn approaches to increase your level of motivation, and discuss ideas on how to implement these in your daily life.<\/p>\n<p>Recognizing your own motivation strategies<br \/>\nApplying the motivation formula<br \/>\nUsing imagination techniques<br \/>\nMaking tasks more interesting<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this training, you will reflect on your own motivation strategies, learn approaches to increase your level of motivation, and discuss ideas on how to implement these in your daily life. Recognizing your own motivation strategies Applying the motivation formula Using imagination techniques Making tasks more interesting<\/p>\n","protected":false},"author":110,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-63244","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec-events\/63244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/comments?post=63244"}],"wp:attachment":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/media?parent=63244"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/tags?post=63244"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec_category?post=63244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}