{"id":63246,"date":"2026-05-10T11:47:52","date_gmt":"2026-05-10T09:47:52","guid":{"rendered":"https:\/\/www.asta.rwth-aachen.de\/kalender\/focused-work-managing-distractions\/"},"modified":"2026-05-10T11:47:52","modified_gmt":"2026-05-10T09:47:52","slug":"focused-work-managing-distractions","status":"publish","type":"mec-events","link":"https:\/\/www.asta.rwth-aachen.de\/en\/kalender\/focused-work-managing-distractions\/","title":{"rendered":"Focused Work \u2013 Managing Distractions"},"content":{"rendered":"<p>In this training, you will discover through exercises and group discussions what tends to distract you. Based on this, you will develop your own plan on how to prevent distractions and effectively address interruptions in your work process so that you can work concentrated over the long term.<\/p>\n<p>Identifying sources of interruption<br \/>\nPreventing distractions<br \/>\nHaving an emergency plan at hand<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this training, you will discover through exercises and group discussions what tends to distract you. Based on this, you will develop your own plan on how to prevent distractions and effectively address interruptions in your work process so that you can work concentrated over the long term. Identifying sources of interruption Preventing distractions Having [&hellip;]<\/p>\n","protected":false},"author":110,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-63246","mec-events","type-mec-events","status-publish","hentry"],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec-events\/63246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/comments?post=63246"}],"wp:attachment":[{"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/media?parent=63246"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/tags?post=63246"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.asta.rwth-aachen.de\/en\/wp-json\/wp\/v2\/mec_category?post=63246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}