Examination Meditation Series: Calm your Mind

As we have the Examination Period starting at the RWTH Aachen University, SKY Campus is offering a Meditation Series centered around the idea of Stress Management during the Examination Period.

Often we as students face an unstable mind, even when we are prepared well. In this second event of the series, we will do some basic Yoga, a breathing Technique, and meditation boosting the Calm of the mind.