Overcoming Exam Fear – SKY Weekly Meditation

Join-in to experience how breathwork and meditation can help us overcome exam fear.
Many times, we find a task so easy when we practice it at home, but the same task seems very hard if we are nervous in the exam!
This session is all about calming those nerves – how can we stay more relaxed during an exam?
At the end of the session, you will take home some very practical tools to help you calm your mind before and during an exam!